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In this issue of Alive magazine
Soba Noodles Soba Noodles
Nori, used as a wrapper for sushi rolls, comes in sheet and powdered form. It is low in sodium and is a good source of magnesium, potassium, dietary fibre, and vitamins C, A, and B2.
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Catfish Ceviche Catfish Ceviche
Ceviche is a Latin American seafood salad made with fresh fish marinated in citrus, which cooks the fish without heat. You can also add black beans and corn to this light salad.
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Fiery Chipotle Gazpacho Fiery Chipotle Gazpacho
Chipotles add smoky flavour to this soup, and are available in tins in the Mexican food section of many stores.
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